The Alternative

Life is real

Anxiety strikes

Your mind fears the worst …

Mental Health See-Saw

Anxiety strikes

Your mind fears the worst

Your brain allerts the body

Your body goes into emergency mode

The symptoms kicks in

You give up

Panic attack takes place

OR

Your mind fears the worst

Your brain allerts the body

Your body goes into emergency mode

The symptoms kicks in

BUT

You bravely ignore negative thoughts

You reject the mental threats

You get up and carry on with your daily schedule as planned

In the end the symptoms subside

YOU FEEL LIKE THE STRONGEST HUMAN CREATURE IN THE WORLD BECAUSE YOU HAVE THE POWER !!!

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