
Few see the mask Fewer see past it And less walk in the shadows The world says I am one thing And that you are another I say I am nothing And yet I am still labelled. You can have my body When my mind stops saying no You can’t have my body Until my […]

Happy Pride Month to you all. June 2021. Good mental health starts at home. If you are not happy with who you are then how do you expect others to be. Accept yourself and be happy. Don’t let others get you down. Much love

Mental Health Awareness Week 10th to 16th May 2021

I love giving new life to furniture. Just a simple coat of paint and this old garden chair from @Ikea and a new lease of life is brought back to the chair! A little thing like this helps me feel better mentally bringing balance to my mental health see saw.

I Am Problematic – Problematique86’s Gaming SeeSaw I will be streaming alongside Peter and Ryan (Mica Travels Charity) on Twitch from 10am Saturday 27th March 2021 to 11am on Sunday 28th March. They are seeking donations for their challenge, log on to thir very own twitch channel to watch the stream, ask questions and support them […]
Beautiful piece…very motivating😃
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Thank you qkanyi !!! 😊
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No worries at all😊
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This is amazing. I needed to hear this. Anxiety and depression made me isolate myself from the outside world most of my life, and I’m slowly, timidly, trying to put myself out there.
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Thank you inamessyworld !!! I also have anxiety. You know what I think? I think that it’s about tuning in with your inner-self and act accordingly to how you feel. It’s not about changing yourself completely to become a person who is always out there but to make yourself happy without forcing yourself excessively. Remember- small steps make a difference x
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Yes!!! For a long time I thought I needed to change and try and be exactly like other people, because it seems to be so much easier for them – to those kinds of people who are always out there. I think to myself, why is it harder for me and not them??? We do just need to go at our own pace, accept how we are, learn to like ourselves, and take small steps =)
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You are absolutely right inamessyworld, I went through that phase as well thinking how wonderful it would be if I was outgoing and wasn’t tired of too many people around me. What I always admired at extroverts was their ability to not dwell on things but you know what? They have feelings too and even though they don’t show that something bothers them it still may internally. I think the most important thing is to learn, love and accept yourself the way you are. Not everyone needs to like you but those who are are worth it x
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Absolutely – and I’m glad I’m not alone in feeling like this ❤
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☺☺☺
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Remember you are strong because you have been talking about your feelings and emotions openly inamessyworld and that takes courage !!! You are unique- embrace it and don’t be afraid of the future. Live in the present moment and embrace it. Do what pleases you and makes you feel good x
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Thank you!! I will try. And right back at you! ❤❤
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I would like to recommend you getting to know Thich Nhat Hanh- his books has helped me a lot to understand my inner- self . The one called – ‘No Mud, No Lotus’ has been an eye opener for ms. Here is the link- https://www.amazon.co.uk/No-Mud-Lotus-Transforming-Suffering/dp/1937006859
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