Life is Precious

Motivational Blib Blob

Life is precious. Always strive to improve it mentally.

Mental Health SeeSaw

Your life is precious. Don’t neglect it but always strive for more to improve it. Remember, improving your existence doesn’t mean to gain more of the materialistic possessions. It means to acknowledge the present moment. The present moment is

– what you hear

– what you see

– what you smell

– what you physically sense

Stop for a moment and just look around you. Notice details of objects, people and nature surrounding you. Feel the ground under your feet, if you are holding a rail on a bus think about its colour and its surface. It’s very simple. This is what we call active meditation, by actively meditating you are allowing your mind to rest for a while.

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Control

Motivational Blib Blob

Who doesn’t love to be in control? Most of the human population does. People like to feel in power & charge of their own destiny. When the reality begins to crumble the anxiety creeps in leaving  them simply sad and lost. It’s very easy to talk about it but the challenge comes in the real life occurrences. Life is full surprises & obstacles. It’s impossible to change it but staying determined, motivated and sensible will help to approach the issue , alter & influence it in a way that will be somehow beneficial for those who are affected.

Don’t allow yourself to give up, don’t stay idle but always strive to achieve your best. 

You Have the Power

Motivational Blib Blob

Terrible news, horrible experiences, physical violence and mental abuse can harm & destroy you both mentally and physically. It’s hard to find the inner strength and hope during sad times. 

It’s important to keep in mind that bad time doesn’t last forever and our existence is made of negative, neutral and positive occurences. 

I know it doesn’t sound appealing to a person who has been suffering but right now PLEASE focus solely on yourself. If you are in the harmful environment PLEASE plan the great  escape. Eat healthy, sleep enough and rediscover your hobbies, wishes and desires. You are the the most wonderful & unique person who deserves the best in life. Only if you remove yourself from a negative situation that will be possible and healing process will take place. 

Freedom

Motivational Blib Blob

It’s only up to you of how you are going to handle the problems. You can either challenge yourself by looking at bothering you issues from a different perspective and transforming your fear into something positive just like this little fella above or stay a cattepilar throughout your whole existence making it almost unbearable.