Determination

Motivational Blib Blob

Sometimes I become like this grasshopper/ cricket on the windscreen. I do it due to my sacred determination to dissect the monotony of life. I believe the most boring existence has been created solely by its owner choosing to be as miserable and idle as possible. Open the window to your soul and let some of the sunshine in !!!

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Hibernation

Motivational Blib Blob

I woke up from a state of pure hibernation which brought me over to true inspiration. The universe calls me to cleanse my soul. I’m ready and I need this meditation to be open for what’s about to come. My ebullient and perspicatious inner self has never abandoned me. I welcome spiritual & positive energy to overflow my shattered soul. I urge this beauty to assemble it back together. I shall thrive invincible and strong.

Body Image

Motivational Blib Blob

Body Image and its impact on your life.

Mental Health SeeSaw

What we see in the mirror, what we feel like and how others visually perceive us differ.

Is everyone beautiful despite their looks? What about the beauty standards?

Everyone is unique, in my opinion, there is no ugly or less attractive in general. Obviously, everyone has their own preference in regards to the physical appearance. The concept of physical appearance has been distorted by media which imposed on you ‘an acceptable’ female and male body image. Social platforms are booming with pictures, mantras and affirmations which suppose to transform your life and help you to achieve the ultimate goal which is a perfect body. That perfect body is suppose to change your life, make you happy and fulfilled. This is pure delusion to me. You know why? Because first of all you are BEAUTIFUL and UNIQUE the way you are. There is noone else like you in this world. It…

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Thursday’s Motivation

Motivational Blib Blob

Every little imperfection makes you a unique human being. You are strong enought to grow mentally, spiritually and physically by living your life actively and purposely. You focus on the positivity, this is your power, your strength. You can’t elimate certain negative vibes around your soul so you just coexist with the negativity in a clever way- you make it irrelevant to the point that it dissapears overtime. You remain true to yourself despite other people’s bulshit.

You are wiser.

You are stronger every single day ❤

Ho, Ho, Ho

Motivational Blib Blob

The Christmas countdown has begun !!!

I challenge you all…

If you read this post please write one thing that bothers you…. It doesn’t end here… Next, think and share of how you csn improve it or make it better….

Let me start…

I overthink a lot !!! At times, it’s like a torture because when your thoughts mingle with anxiety they create a bomb of false assumptions and predictions. I have been trying to ignore my negative thoughts by letting them be and go. It feels uncomfortable because I do feel the strong need of justifying my thoughts but at the same time I save precious time and I attract the positive energy and I reject the negative one.

Wildness of your Soul

Motivational Blib Blob

Modern world, matters, problems and society often suffocate our souls. Don’t let it occur, no matter what remain yourself and reject everything which does not agree with you. You don’t need to please others nor others have to please you. Let your soul shine with all of your wonderful qualities 😎😎😎

It’s Simple But Difficult

Motivational Blib Blob

When anxiety strikes look around and acknowledge the reality- use your eyes to look and ears to listen.

What can you see?

What can you hear?

Take a deep breath, consciously inhale and exhale. This simple action will help you to deliver precious oxygen to your brain and as a result of it you will be able to experience reduce symptoms of anxiety.

My Calming Remedy

Motivational Blib Blob

If you feel,

rough,

down,

sad,

hurt,

anxious

or depressed

then look for anything which is related to nature. I consider ‘green power’ to be the best calming remedy. In order to correctly use it, please, focus on the present moment and think about what your eyes can see. Try to notice as many details as possible. Your mind will become occupied with a distractive thought and will instantly become more at ease.

Oversleeping

Motivational Blib Blob

If you have a tendency to oversleep stop it !!! Oversleeping disturbs the chemical balance in your brain which may result in anxiety episodes and low mood. Listen to your body and try your best to work out the hours you sleep best and the time you wake up. If you feel tired have shower, a drink or a hot beverage. Start your day by actively doing tasks from your planner. The planner will help you to stay organised and productive. You don’t have to complete everything from your list- take steps and prioritize your activities. Stick to it and you will see positive results in a short period of time.