Night Sky

An embedded soul in the night sky.

Advertisement

Existence

Do you look at other people who seem to fully enjoy their life?

Mental Health See-Saw

Do you look at other people who seem to enjoy their life fully? They appear to be articulate, they bloom with self- confidence and splatter their optimism everywhere they go. ‘It’s highly contagious- this optymistic attire’- you think to yourself. ‘I shall be more like them’- you contemplate. Accidentally you get to know them better and surprisingly this bubble of joyful existence bursts. The magic has ended and the reality has kicked in… but why? How?

Life is made of different elements. Hence it would be simply impossible to stay high and ecstatic all the time (unless you relied on dope- which would be harmful anyway).

People who are naturally more outgoing and carry traits of an extrovert express themselves using social opportunities. These opportunities enable them to relax and unwind. They provide healthy balance for their mental wellbeing. Unsurprisingly, an introvert happily retrievs to their sanctuary doing whatever helps…

View original post 189 more words

Living in Pain

Every step I take brings me excrutiating pain. I move my body and I experience shattered glass lodged tightly in my back. I remain active despite the pain which makes me question myself-

Am I warrior?

or

Just a stupidly stubborn person who doesn’t give up but pull through the pain.

I’ve honestly had enough being physically restricted by neverending sensation of stubbing in my back.

I also found a new respect for people who suffer from chronic conditions which are accompanied by the pain. This pregnancy has been truly a humbling experience. It’s made me realise that the feeling of being tired is nothing to complain about where there are milions of people who are limited physicaly or bed ridden.

The picture above represents me in pain caused by sciatica. It portrays the current mood, the colour of it and struggles associated with it.

You are Stronger than You Think

Stay strong….

Mental Health See-Saw

You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them with great balance and pride.

View original post

What Can Wait?

Relax and take a break if you need to, chores and obligations can wait because they won’t escape.

Life is a Journey

The journey which has welcomed a new cat and a little bubba growing inside me. Our family is expanding.

Mittens is beginning to get along with our new Italian female gangster Meg. Meg is very playful and looks forward to Mittens joining in her hyperactive ventures around the house. He is still a bit reluctant.

I’m slowly adjusting to pregnancy symptoms and trying to stay awake ( especially in the middle of the day 😅🤣). Ian has been very helpful trying to accomodate my needs and reminding me that I do need to slow down a bit.

ZEN

I stood outside barefoot on the pricly concrete wondering where to go. The demise of my thoughts was tormeting my bruised and shattered soul. The pain pierced my heart and the sorrow buried my brain. They placed me in the cemetery for reclusive and self punished creatures. Still alive but in deep hibernation I thought I took my last breath. I didn’t have a poignant farewell, nobody celebrated my extinction. My only companion who stayed with me for better and worse was faithful SOLITUDE. It wasn’t a final chapter but a prequel to LIFE. I gathered shattered pieces and built my own garden of Eden laid on the foundations of ZEN. I cherish my acquired spiritual freedom every single day. I stand outside barefoot feeling soft, juicy green and wavy grass under my feet. I feel delighted and spoilt. The beautiful life continues.

5 Benefits of Having a Pet

1. Your anxiety is reduced due to a calming effect of your furry friend.

2. You feel mentally stronger because you are responsible for that fluffy creature who counts on you.

3. Instead of contemplating about difficulties in your full of mental torment existence you spend time watching your pet enjoying every moment of their life and it fills your heart with instant joy.

4. You just can’t wait to cuddle with your pet and it seems that their warmth and energy reduces the anxiety level.

5. When you have a bad day and you need to get something out of your system there is always someone who will listen to you or will give you the look to make you understand that it’s time to put yourself together.

Soul Pampering Time

Pamper your soul with a dosage of daily relaxing time only for you and your Inner-self. Feel free to immerse yourself in the silliest activity.

Who cares if it involves stuffing your face with whipped cream or just blankly staring at your cat to the point of making him uncomfortable. Just be free of judgmental guilt and twisted worries.

An Update

I’ve been absent for over two weeks !!! First of all, I want to say I was so looking forward to spending last week at work awaiting Christmas like an average human being but (instead) I ended up having sinusitis & flu all together winning a one week sick note ( my first sick note from GP in my entire life). I recovered slowly… but steady. Second of all, my plans of sorting out the house for Christmas and cooking a great meal which I could present to other fellow creatures walked away from me due to my poor health. So what? We still had a great time being buried under a ton of used tissues courtesy of me. Then, the Christmas came and my partner proposed. Yessss, Goldilocks Exterminators are engaged !!! It was the most beautiful moment which I’m going to cherish for the rest of my life !!!

Happy Belated Christmas and Happy New Year Dear People xxx