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Toxic Family and Pregnancy

How can you stay sane when you deal with toxic family members?

Mental Health See-Saw

Where do I even begin?

How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life? How would you feel if she made you feel guilty about ‘a better life’ ( according to her) because your brother is currently incarcerated for his own mistakes? How would you remain peaceful if she made you feel bad of the fact that other people were going to be involved more in looking after your baby daughter?

What if your therapist has opened your eyes by showing you that in fact you don’t have to entangle yourself in hours of meaningless, toxic and emotional conversation with your mother. They told you that she is an adult and it only depends on you if you allow her to mentally disturb you. If you contemplate on it you’ll assume that they are absolutely right. But there is…

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A Reminder of the Day

Don’t let other people ( even your family) to diminish your value. Stay strong and assertive in the reality created by you.

A Description of Strong Minded Creatures

Strong minded creatures are beings of rich and beautiful souls. Their perception always thrives therefore is extremely heightened. It’s very easy to hurt them because they read in between lines. They are prone to making assumptions and are usually vigilant. Strong minded creatures choose their friends wisely due to thorough analysis which helps them to avoid human parasites.

Make it Work !

Do yourself a favour and be yourself no matter what. If the people suck or try to change you refuse it and fight it by being yourself. If they see the world in black & white and you view it in rainbow colours embrace it. Embrace the fact that you perceive the world differently. You notice many interesting details which stimulate your imagination and help you to cope with everyday hardships.

Bonnie’s Thoughts

Bonnie says- ‘ Dear People get outside, smell the air and feel the breeze, notice colours and various details in the surrounding environment. Most of all, ignore toxic and pathetic creatures who compensate their unhappiness & boredom with being overly curious about other people’s lives.’

First Impression

They call me a Weeping Willow due to my long and subtle branches. The side of me which is ruled by the low self-esteem would say – You made a very bad first impression as you were not able to show your real- self. The side of me who is assertive would announce- Screw them! What do they know about me? I’m unique and beautiful. I grew with the long branches which add grace and femininity  to my hippy look. I’m a shelter from the sunshine and a soothing place for other animals. 

Sometimes we think that we made a bad impression. Does it matter? No, it doesn’t as long as we’ve been our real-true-selves all the way long. People have their own set of mind, thinking pattern and tendencies. It’s a common occurence to be misjudged and musunderstood. What life has taught me is to keep going and let my uniqueness shine through despite others having a different opinion about my character & personality. Some of them change their views about my persona as they get to know me more and some of them don’t. I live my life not to please others but to embrace it and make the best out of it 😊😊😊

An Email from this Fella

Dear Human,

It’s happened again… I fell into the bath tub. This is my pledge to you, despite you feeling paralysed with fear please DO NOT kill me as I contribute valuebly to your environmental world. Pick up a piece of paper or a jar and kindly use it to take me out of that bloody white coffin looking like bowl. It’s a slippery slippy slope for me so I need your help. 

Many thanks,

Your Spidey

Poop

A little tiny dwarf keeps digging holes in the ground to bury other dwarves’ accidental poops.  They poop, let her know about the fresh & smelly delivery and expect her to get rid of the turd. The tiny creature considers them to be her friends but for some strange reason they are nowhere to be seen when she has a toilet situation to be assisted with. She thinks she helps them but she doesn’t know that they take advantage of her caring nature. It’s easy to fall into the trap of exploiting dwarves. 

Few years ago, I thought doing a lot for others would help me to fill my life with pisitive people. I was very wrong. I filled my life not with the happy & loving beings but preying piranhas. It took me a while to realise the cause of my misery. When I did it I knew that I needed to work on my assertiveness and self- worth. It helped. Don’t be that little miss, be assertive and look after yourself. 

Just a quote and a thought

‘If you want to know who your friends are, get yourself a jail sentence.’

Charles Bukowski

Through my life I’ve  had so many ‘lovely friends’ who would ‘verbally’ give and physically take. They would expect me to be there for them 24/7 to help and support them. Needless to say, when I needed a little favour they would suddenly become very absorbed in their pitiful lives. How do I deal with so called parasites? When I spot a potential parasite, I observe them and when my suspicions are confirmed I subtly distance myself from them living happily ever after in peace.

Cheers!!!