Terrible news, horrible experiences, physical violence and mental abuse can harm & destroy you both mentally and physically. It’s hard to find the inner strength and hope during sad times.
It’s important to keep in mind that bad time doesn’t last forever and our existence is made of negative, neutral and positive occurences.
I know it doesn’t sound appealing to a person who has been suffering but right now PLEASE focus solely on yourself. If you are in the harmful environment PLEASE plan the great escape. Eat healthy, sleep enough and rediscover your hobbies, wishes and desires. You are the the most wonderful & unique person who deserves the best in life. Only if you remove yourself from a negative situation that will be possible and healing process will take place.
When you fall apart, pick up the broken pieces, clean up, take your time to heal and move on. Life goes on so are you & your Inner- Self.
Remember, don’t rush… give yourself enough time to recover- 1 day, 1 week, 1 month , 1 year… Being hurt, loosing someone who was your partner or a family member, having a broken heart due to abandonment, loosing a job or simply falling into a whirlpool of depression caused by the pressure of modern life have one thing in common- the need of time to heal.
You are wonderful human being and even though it may not seem like it right now…life will get better as constant is only change 😊 Don’t give up and talk out loud about your feelings and emotions.
There is nothing worse than to comprehend the betrayal of someone whom you trusted the most. Especially if you regarded that person to be your ‘soulmate’. You desperately justify their behaviour trying to explain it. You link it to their imperfections , flaws, problems or quirks. You don’t want to let go because you are scared of loosing them as human beings who brought light or happiness into your life especially if your existence had been under a thick layer of misfortune for a long time.
When you realise that you can’t continue being ‘in the picture’ because it’s too hurtful for you… you leave… but it feels like a part of you died… The closest creature with whom you’ve had the strongest and the most intense connection and who have motivated you to reach for more has gone forever.
You feel the physical pain inside you, it feels like your heart is cut and about to burst, your head explode and your stomach tear apart. Your throat tightens and you want to scream and cry at the same time. You have a floating thought inside your head of dying here & now to soothe the unbearable pain. You feel so scared, saddened, hurt and lost like a dog which was thrown out of the car to be abandoned in the middle of nowhere.
What does your ‘ soulmate’ do? Do they suffer like you do? Or go about with their lives like nothing has happened?
If you truly love someome nothing else matters therefore it’s very easy to loose a sense of ‘self- worth’ and ‘self-care’ in the name of shared issues.
Don’t be afraid to walk away if you have reached your limit and have understood the whole situation objectively. You have not been defeated, you’ve done your best out of your love, care and devotion. You’ve showed your ‘soulmate’ the real goodness that comes from love and that is a wonderful lesson for them which they may never understand. You protect your inner self by removing yourself from their life and moving on. If you wish them good it shows how humble and pure your love has been and how strong you are as a person.
Remember everything happens for a reason. You’ve learnt a lot from this journey same as your ‘soulmate’. The difference is that you are aware of your newly acquired knowledge and they may never be.
Time heals wounds, you won’t forget it, it will sting but it will get better…. you will learn how to live with it. Life will enrich you with new experiences.
You are amazing :*