Strong minded creatures are beings of rich and beautiful souls. Their perception always thrives therefore is extremely heightened. It’s very easy to hurt them because they read in between lines. They are prone to making assumptions and are usually vigilant. Strong minded creatures choose their friends wisely due to thorough analysis which helps them to avoid human parasites.
When anxiety strikes look around and acknowledge the reality- use your eyes to look and ears to listen.
What can you see?
What can you hear?
Take a deep breath, consciously inhale and exhale. This simple action will help you to deliver precious oxygen to your brain and as a result of it you will be able to experience reduce symptoms of anxiety.
I’m going back to posting regularly after what seems to be a long break. Anxiety and nasty cold together with life made me take a short break.
Anxiety knocks me down, I get up, look at it and swiftly walk away. I focus on what’s important and thoughtfully reject negative energy which causes me mental discomfort.
When I’m stressed I consciously breath in and breath out. I’m truly myself, I don’t let any negative thoughts to upset me. I’m an individual who is unique and kind.
I call this peaceful madness…. the fact my mind gets so much stimulation from beautiful surroundings.
I believe in the positive power of the Universe. In my imagination it’s looks like a giant old fashioned weighing scale of good & bad deeds. When one side is tipped over to the other side (it doesn’t matter good or bad) then second one jumps into place to even it up. The balance is the key to a peaceful life. What one forgets is how to tackle miscellaneous occurences & hapenings. If positive & negative mixture is tackled with wisdom & sensible mind then things will fall into place.
Don’t fight the Universe just go with its flow and try to follow your conscience & heart 😊😊😊 Simply be a good person 😊😊😊