360 Anxiety

Life is real

An experience which is difficult to cope with and requires strength & stamina to move forward with daily life.

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Mental Health SeeSaw

Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues.

Slowly but surely the trigger that we had we recognize and can spot the signs sooner each time.

But sadly we are never limited to one thing that triggers anxiety in ourselves.

Are We?

No.

From someone walking behind me to not replying to be in a large group of people as some to mention i have adapted and understand what my body is doing in each of these scenarios but now being in a traffic accident today i now have to add sitting in a car to my list.

Whilst stationary in traffic another driver who i believe was doing over 30 -35mph went into the back of my car surging myself forward and into the rear of another vehicle who then collided with another.

I can remember the…

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Jigsaw Puzzle Pieces

Life is real

My world is made of puzzle pieces that don’t match together.The picture parts seem to make the reasonably ugly picture but the shape wise it has all gone wrong. Someone upstairs was drunk when crafting my jigsaw puzzle but I still cherish it because it’s mine and unique. Someone would say- ‘Oh you are so positive.’ Well, what else can I do? I have a nail and a stick so I make it work- it’s called – the extreme life craftsmanship !!!