Mindfulness

Surreal thoughts

My mind is rebelling today, I feel like l a baloon which is carried by an evil ant with a wide grin on her face. My body hurts, my mind feels tender, if I could I would snuggle up in my bed.

I’ve chosen to be mindful.

I’m going to tackle chores and tasks one by one today. I compare it to weaving a mersmerising rug with the most thin and delicate threads. You don’t want to loose any of them so you shift your focus slowly from one thread to another until the masterpieve is completed.

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Body Positivity

Life is real

Body positivity

Mental Health SeeSaw

I’m sure you’ve heard about a group of wonderful people who embrace body positivity. These lovely people who are of different body shapes and sizes are trying to change the distorted perception of beauty deeply embedded in the modern society. I’m convinced that at some in your life you wondered if you are adequate, good or beautiful enough. Maybe you’ve spent years on changing your diet and adjusting excercises to achieve the ultimate and perfect look which can be seen in miscellaneous magazines.

I adore working out myself but I have stopped killing my dear body and mental side for the sake of transformation. I was tired of seeing ‘transformation pictures’ of people who lost/ gained / maintained weight claiming that their lives have become a miracle wonderland. Have they really? How can I know that your life has changed for the better after you dropped few pounds? I can’t…

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Body Image

Motivational Blib Blob

Body Image and its impact on your life.

Mental Health SeeSaw

What we see in the mirror, what we feel like and how others visually perceive us differ.

Is everyone beautiful despite their looks? What about the beauty standards?

Everyone is unique, in my opinion, there is no ugly or less attractive in general. Obviously, everyone has their own preference in regards to the physical appearance. The concept of physical appearance has been distorted by media which imposed on you ‘an acceptable’ female and male body image. Social platforms are booming with pictures, mantras and affirmations which suppose to transform your life and help you to achieve the ultimate goal which is a perfect body. That perfect body is suppose to change your life, make you happy and fulfilled. This is pure delusion to me. You know why? Because first of all you are BEAUTIFUL and UNIQUE the way you are. There is noone else like you in this world. It…

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Thursday’s Motivation

Motivational Blib Blob

Every little imperfection makes you a unique human being. You are strong enought to grow mentally, spiritually and physically by living your life actively and purposely. You focus on the positivity, this is your power, your strength. You can’t elimate certain negative vibes around your soul so you just coexist with the negativity in a clever way- you make it irrelevant to the point that it dissapears overtime. You remain true to yourself despite other people’s bulshit.

You are wiser.

You are stronger every single day ❤

ZEN

Precious Experiences

I stood outside barefoot on the pricly concrete wondering where to go. The demise of my thoughts was tormeting my bruised and shattered soul. The pain pierced my heart and the sorrow buried my brain. They placed me in the cemetery for reclusive and self punished creatures. Still alive but in deep hibernation I thought I took my last breath. I didn’t have a poignant farewell, nobody celebrated my extinction. My only companion who stayed with me for better and worse was faithful SOLITUDE. It wasn’t a final chapter but a prequel to LIFE. I gathered shattered pieces and built my own garden of Eden laid on the foundations of ZEN. I cherish my acquired spiritual freedom every single day. I stand outside barefoot feeling soft, juicy green and wavy grass under my feet. I feel delighted and spoilt. The beautiful life continues.

Soul Pampering Time

Life is real

Pamper your soul with a dosage of daily relaxing time only for you and your Inner-self. Feel free to immerse yourself in the silliest activity.

Who cares if it involves stuffing your face with whipped cream or just blankly staring at your cat to the point of making him uncomfortable. Just be free of judgmental guilt and twisted worries.

Passion

Life is real

Keep your passion and hobbies alive and don’t let them disspaear. It’s ok to take a little break due to various happenings in life but the inner voice of your passion will always call you, make you listen and help you to go back to the roots of your creative fulfilment.

You are worth

Living

Loving

Being Yourself

and

Embracing Your Uniqueness ☺

Wildness of your Soul

Motivational Blib Blob

Modern world, matters, problems and society often suffocate our souls. Don’t let it occur, no matter what remain yourself and reject everything which does not agree with you. You don’t need to please others nor others have to please you. Let your soul shine with all of your wonderful qualities 😎😎😎