Terrible news, horrible experiences, physical violence and mental abuse can harm & destroy you both mentally and physically. It’s hard to find the inner strength and hope during sad times.
It’s important to keep in mind that bad time doesn’t last forever and our existence is made of negative, neutral and positive occurences.
I know it doesn’t sound appealing to a person who has been suffering but right now PLEASE focus solely on yourself. If you are in the harmful environment PLEASE plan the great escape. Eat healthy, sleep enough and rediscover your hobbies, wishes and desires. You are the the most wonderful & unique person who deserves the best in life. Only if you remove yourself from a negative situation that will be possible and healing process will take place.
The Monster who has arrived late is a disguised gentelman with a black old fashioned hat and a fancy moustache. He is very suave and sophisticated. His suit is crease free and well steamed without a moth reppeler whiff. What he does to souls on the planet Earth is cruel, yet in his twisted mind he considers himself to be a genius with a well structured thinking part. He strikes when victims who suffer from different forms of anxiety come to realization that they dealth with a challenging & extremely difficult happening that took place in their lives with stoic attitude, composed mind and patience.Poor souls have a relapse feeling dissapointed & vulnerable. Well, they shouldn’t feel this way, the brain and nervous system in people with anxiety and stress disorders are more sensitive than others. I can compare this occurence to overcharging a very fragile device, emptying its battery and then expecting it to work as normal if not better. Self- care is crucial in conqering that suave and sophisticated monster who can visit any of us. Active meditation and acknowledgement of the present moment will be helpful & healing.
Sensitive and hyperactive souls mingle together disconnecting and connecting at a high velocity. Open and rotting wounds start to heal, the world begins to swirl, experiences happen, and memories form. Hold on to these moments as we are all a work of art of the mighty blood spotted universe.