Anxiety

The world

Open your eyes and your mind…

Mental Health See-Saw

A friend of mine

The worst enemy

An eye opener

A haunting nightmare

A heart breaker

An empathetic friend who reminds me of the core value of our distorted world

A disabling partner for life

It seems to be the worst curse to carry around yet I feel blessed to be a part of it. I have mastered cohabiting with anxiety.

I’ve made a tiny room in my soul for anxiety so it doesn’t feel rejected, and it doesn’t rebel to be heard or be understood because I know it so well.

I know it same as I know the darkest side of my unique and rebelious INNER CHILD.

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Enlightenment

Precious Experiences

Do you overthink?

Mental Health See-Saw

My little beautiful terror is asleep, I should get up and go to do chores but as a sleep deprived mother I have every right to sit down with a GIANT mug of coffee and contemplate.

I want to share with you what I have discovered right now, my brain doesn’t stop overthinking, I always find myself feeling this heavy weight of future prediction. I’m full of ‘what ifs’ and it makes me tired. I’m fed up of trying to be prepared for the worst outcome in every single situation. I just want to relax and go with the flow. I’ve been sitting with a cup of coffee and I have stopped thinking and putting pressure on myself for few minutes and it’s felt good.

My tips of how to do it… I don’t have any yet except this one: stop everything and slow down in order to put yourself…

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Calling of the Inner-Voice

Surreal thoughts

The tune of my soul is sort of psychodelic and atmospheric which makes the whole song orgasmic and that’s what I look for in music, music for me has always been a kind of drug which can take over your brain making the reality more bereable for the duration of the song ( at least).

I usually keep this part of myself locked tightly in the box in the corner of my mind. This part should remain open because it’s a vital piece of my Inner- Self and the Inner- Self is mainly who I really Am- the Inner- Self is my unscattered soul. I have conformed to the rules of society to stay afloat in order to survive and build a fort which would protect me from people who don’t understand me. My soul is wild and relies on the artistic stimulants, it craves nature, looks for the meaning of life which resides in Buddhism, it misses howling wolves in the deep dark wild woods, the true home is out there in the middle of greenery covered with the blanket of dew drops among the crimson red twigs which joyfully pierce my shattered soul preparing it for eternal rest where it belongs.

Body Image

Motivational Blib Blob

Body Image and its impact on your life.

Mental Health See-Saw

What we see in the mirror, what we feel like and how others visually perceive us differ.

Is everyone beautiful despite their looks? What about the beauty standards?

Everyone is unique, in my opinion, there is no ugly or less attractive in general. Obviously, everyone has their own preference in regards to the physical appearance. The concept of physical appearance has been distorted by media which imposed on you ‘an acceptable’ female and male body image. Social platforms are booming with pictures, mantras and affirmations which suppose to transform your life and help you to achieve the ultimate goal which is a perfect body. That perfect body is suppose to change your life, make you happy and fulfilled. This is pure delusion to me. You know why? Because first of all you are BEAUTIFUL and UNIQUE the way you are. There is noone else like you in this world. It…

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