Heaven

Surreal thoughts

I walk towards the blue heaven of goodness which derives from the Universe. I allow it to caress my soul and take care of my battered inner-self. Nothing matters anymore except peace. 

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Devil

Surreal thoughts

I believe the Inner-self protects us. It guards us and senses the danger in the negative energy thrown at us by others. It sounds very surrealistic but I have experienced it multiple times. I have met people who emanates the evil and thrives on others’ misfortune and unhappiness. Someone would say that it’s purely a defence mechanism and way of coping with  obstacles. It’s a logical explanation which from the psychological point of view makes a lot of sense. I’m a spiritual person. I like to call myself a happy hippy who rejects materialistic way of life and embraces the natural side of it. I have worked with a person who emanates the negative energy for three and half years. She claims to be a devoted Christian who is a creature without a flaw. She smiles at misfortune of others, wishes things to go wrong for them – especially if it means a good and positive outcome for her- benefits in any form. She always shares her troubles and worries and expects  compassion in return. I consider her to be an emotional parasite but from the spiritual & spiritual side I believe that my Inner-self fights whatever she throws at me. I have become immuned to paralysing toxicity. 

Boris- Mental Health- ImportantΒ 

Precious Experiences

This is Boris 

A male cat who is strong & resilient. He was found under the bridge 14 years ago. He was weak, bruised, injured & scared. It took him a while to heal but in the end he took a major step and began to gradually build a relationship with us based on trust & love. It seems that he left his dark past behind and started a new life. We all could learn from him. I know life injures and scars us but it’s never to late to start AGAIN AND BE FULFILLED!!! 

There are three steps to do that:

1. Realisation of the negative experience and its impact on our lives .

2. Acceptance of the negative experience and the beggining of living our life ‘HERE & NOW ‘ – the importance of being in the present moment and embracing the wonderful visual, verbal & physical things of the surrounding world while focusing on the nature and meditation.

3. Practising living in the present moment and welcoming new life experiences. 

Please be aware that it’s impossible to erase the past. The key to forgiveness is acceptance and self-care. In order to heal emotional and mental wounds we must look after ourselves. It’s not about justifying wrong actions of those who have hurt us but its about solely focusing on ourselves and staying away from toxicity of our perpetrators. We are all unique and special. We deserve respect. 

If you have suicidal thoughts or if you are a victim of bullying, domestic mental & physical abuse, neglect, rape or any other kind mistreatment please don’t be afraid to share your pain & sadness. Life is beautiful full of surprises.

Remember you are a unique human being 😊

annhana22@icloud.com 

http://www.bullying.co.uk/

https://www.womensaid.org.uk/

https://www.helpguide.org/articles/abuse/help-for-abused-men.htm

http://www.samaritans.org/how-we-can-help-you/contact-us

https://mentalhealthseesaw.com/

Self- Confidence

Life is real

Self- Confidence might be artificial disguising insecurities and fears. It can also be manipulative and toxically soothing when an individual uses it to compensate themselves for their issues. It’s toxic because it affects others around them. Healthy self- confidence derives from inner-self which consists  of self- worth, self- belief, empathy and compassion. Healthy self- confidence resides in the present moment and rejects uncertainties of the past and future. 

Angels

Life is real, My eyes

Angels, fallen and blessed are of the same kind, they choose their path slowly sketching so called fate which is just a result of life choices and coincidences. We are the creators of our inner selves sculpting the future therefore let’s not blame the God for misfortune but work towards self improvement.

  

A ripped shredded soul

Life is real, The world

When you have a ripped shredded soul take a piece of material made of hope and newly made plans, a needle that consists  of your abilities and existing realistic possibilities- make it work. Call your inner self , don’t let it rot in the middle of your bleeding heart. Resurect it and cherish your freed soul. Feed it with knowledge, passion, and self improvement.