The Christmas countdown has begun !!!
I challenge you all…
If you read this post please write one thing that bothers you…. It doesn’t end here… Next, think and share of how you csn improve it or make it better….
Let me start…
I overthink a lot !!! At times, it’s like a torture because when your thoughts mingle with anxiety they create a bomb of false assumptions and predictions. I have been trying to ignore my negative thoughts by letting them be and go. It feels uncomfortable because I do feel the strong need of justifying my thoughts but at the same time I save precious time and I attract the positive energy and I reject the negative one.
Moments like that make me alive. I’m bursting with joy as my inner-self is swirling around in the mesmerising beauty of positive vibrations.
Because life is about simple pleasures & joy residing in little things.
I have a confession to make lalala , I have a confession to make….. I’m obsessed with the bathtub …. I can’t get enough of sneaking in there and contemplating on my joyful existence. I occasionally stare at my Mummy & Daddy in the bathroom😂😂😂
If your happines resides in the most ridiculous and puzzling spots of your mind embrace your uniqueness, make your ideas come true ( like the fella in the picture above) and ignore social regulations.
Modern world, matters, problems and society often suffocate our souls. Don’t let it occur, no matter what remain yourself and reject everything which does not agree with you. You don’t need to please others nor others have to please you. Let your soul shine with all of your wonderful qualities 😎😎😎
I have experienced something very interesting. I have dealt with and treated anxiety as my puppet for as long as I can remember. I had gone through multiple phases which always ended up with me having a mini breakdown over the side effects of an anxiety attack. Recently, everything has changed. Now, when my poor inner- self is struck with anxiety and I experience all sorts of symptoms including slurred speech I just go around my business and function as normal without dwelling on the fact of feeling like the utter & complete shit 😎
If I can do it you can do it too.
Strong minded creatures are beings of rich and beautiful souls. Their perception always thrives therefore is extremely heightened. It’s very easy to hurt them because they read in between lines. They are prone to making assumptions and are usually vigilant. Strong minded creatures choose their friends wisely due to thorough analysis which helps them to avoid human parasites.
When anxiety strikes look around and acknowledge the reality- use your eyes to look and ears to listen.
What can you see?
What can you hear?
Take a deep breath, consciously inhale and exhale. This simple action will help you to deliver precious oxygen to your brain and as a result of it you will be able to experience reduce symptoms of anxiety.
Fight bravely for the freeedom of your inner-self . Build a fort and protect your soul from being devoured by anxiety & depression
Do not isolate yourself from the outside world because that will only create a false illusion of safety.