Pamper your soul with a dosage of daily relaxing time only for you and your Inner-self. Feel free to immerse yourself in the silliest activity.
Who cares if it involves stuffing your face with whipped cream or just blankly staring at your cat to the point of making him uncomfortable. Just be free of judgmental guilt and twisted worries.
Keep your passion and hobbies alive and don’t let them disspaear. It’s ok to take a little break due to various happenings in life but the inner voice of your passion will always call you, make you listen and help you to go back to the roots of your creative fulfilment.
You are worth
Embracing Your Uniqueness ☺
If your happines resides in the most ridiculous and puzzling spots of your mind embrace your uniqueness, make your ideas come true ( like the fella in the picture above) and ignore social regulations.
Strong minded creatures are beings of rich and beautiful souls. Their perception always thrives therefore is extremely heightened. It’s very easy to hurt them because they read in between lines. They are prone to making assumptions and are usually vigilant. Strong minded creatures choose their friends wisely due to thorough analysis which helps them to avoid human parasites.
Fight bravely for the freeedom of your inner-self . Build a fort and protect your soul from being devoured by anxiety & depression
Do not isolate yourself from the outside world because that will only create a false illusion of safety.
Allowing negative thoughts attract the negative energy. Stay away from it and distract yourself with anything you can find to avoid being trapped.
Say What? 😉
I woke up in the morning feeling emotionally and physically sick. The only thing I wanted to do was to go back to bed and hide away from the world. I dressed, got ready and left home for work. Has it got easier since morning? No… it hasn’t, I’m on my lunch break typing this post and counting the hours until I finish job.
Days like this take place but it’s a reminder for us to be gentle with ourselves. Taking care of your mental and physical being should be your highest priority as in this way there is a big chance that your current wellbeing won’t transform into anxiety/ panic attack.
Anxious mind wonders and never stops. It’s up to me how I treat it and how I approach it. I tend to get annoyed at the fact that I always worry too much. I overanalyse different happenings in my life. I let my thoughts be and I block them from affecting my life as much as I can.
When I’m stressed I consciously breath in and breath out. I’m truly myself, I don’t let any negative thoughts to upset me. I’m an individual who is unique and kind.
When it rains look at the brighter side.