My mind holds so many twisted pictures. I adore to release them because it makes me realise how special and unique my mind is. Someone would call it insanity… I call it therapeutic reality 😊
Fill your soul with sunshine and let your worries drift away !!!
Happy Spring Everyone 😊
There is nothing better than a soul comforted by music. It keeps me alive. It keeps me going. It reminds me that my Inner- self is there for me when the world around mentally crashes me in to pieces. Tune in to musically enhanced survival mode if you want to stay your real self.
It doesn’t matter if you see this glass as half full or half empty. You are still alive. It’s your biggest asset. Life is precious with all its downfalls and victories.
Deep, moving, emotionally descriptive and meaningful words by Problematique86 – Mentalhealthseesaw
The Christmas countdown has begun !!!
I challenge you all…
If you read this post please write one thing that bothers you…. It doesn’t end here… Next, think and share of how you csn improve it or make it better….
Let me start…
I overthink a lot !!! At times, it’s like a torture because when your thoughts mingle with anxiety they create a bomb of false assumptions and predictions. I have been trying to ignore my negative thoughts by letting them be and go. It feels uncomfortable because I do feel the strong need of justifying my thoughts but at the same time I save precious time and I attract the positive energy and I reject the negative one.
If you feel,
then look for anything which is related to nature. I consider ‘green power’ to be the best calming remedy. In order to correctly use it, please, focus on the present moment and think about what your eyes can see. Try to notice as many details as possible. Your mind will become occupied with a distractive thought and will instantly become more at ease.