The Power of Inner- Strength

Precious Experiences

You are special and unique. You have the inner-strenght which constantly helps you to face various positive & negative occurrences life . Don’t give up, take care of yourself and be patient. People say – ‘ Constant is only change.’ Imagine to be a plant which sprouts from the tree trunk of problems beaming with joy & happiness after the storm.

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I Don’t Understand 

Life is real

There are many things which I can’t fully comprehend. For instance, I don’t understand people’s foolishness, violence and arrogance. How pathetic can you be to physically abuse any living creature?   How stupid can you be to pull out the gun and threat another human being with it?  Does it make you powerful and strong? OR Is it a safety net and some sort of aid for your rotting brain cells. Violence & cruelty is always a sign of weakness!!!  I am disgusted and angry that parasites like this are on the Earth. 

360 Anxiety

Life is real

An experience which is difficult to cope with and requires strength & stamina to move forward with daily life.

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Mental Health SeeSaw

Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues.

Slowly but surely the trigger that we had we recognize and can spot the signs sooner each time.

But sadly we are never limited to one thing that triggers anxiety in ourselves.

Are We?

No.

From someone walking behind me to not replying to be in a large group of people as some to mention i have adapted and understand what my body is doing in each of these scenarios but now being in a traffic accident today i now have to add sitting in a car to my list.

Whilst stationary in traffic another driver who i believe was doing over 30 -35mph went into the back of my car surging myself forward and into the rear of another vehicle who then collided with another.

I can remember the…

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First Impression

Precious Experiences

They call me a Weeping Willow due to my long and subtle branches. The side of me which is ruled by the low self-esteem would say – You made a very bad first impression as you were not able to show your real- self. The side of me who is assertive would announce- Screw them! What do they know about me? I’m unique and beautiful. I grew with the long branches which add grace and femininity  to my hippy look. I’m a shelter from the sunshine and a soothing place for other animals. 

Sometimes we think that we made a bad impression. Does it matter? No, it doesn’t as long as we’ve been our real-true-selves all the way long. People have their own set of mind, thinking pattern and tendencies. It’s a common occurence to be misjudged and musunderstood. What life has taught me is to keep going and let my uniqueness shine through despite others having a different opinion about my character & personality. Some of them change their views about my persona as they get to know me more and some of them don’t. I live my life not to please others but to embrace it and make the best out of it 😊😊😊

Exausted Brain

Motivational Blib Blob

The best way of taking care of an exausted and overworked brain mass is to take it easy…. ha! Easy to say! But ‘taking it easy’ is simple and only involves going to sleep! 

No matter what you are going through in your life and what problems you are facing at the moment, trying to deal with them while being overwhelmed  and tired won’t help. If you allow yourself to go to bed and drift off by actively meditating you will feel stronger and more aware with new perspective & clarity. The active meditation will work sparkling magic.

Hmm … active meditation is not complicated. It can be done everywhere. It consists of solely concentrating on your breath- deep breath- breath in and breath out and repeat it as long as you are awake in bed 🙂

You are strong and resilient! 

A Deluded Creature

Life is real

How far can a deluded creature wander? Why does a deluded creature refuse to take responsibility for its own actions? It’s so easy to walk in circles justifying misery and own misfortune. A deluded creature finds preying on the lives of others very consoling and soothing. I can compare it  to feeding an unfulfilled beast inside their bodies. I’m saddened by the fact that a deluded creature refuses to take life in its hands and move on. It keeps spying on others,  blames those around them, rejects beauty of life and a miracle of their own family. A deluded creature keeps poisoning not only its own life but lives of people affected by its distorted thinking path. 

Being an adult means making decisions, being responsible and appreciating time left on this Earth attracting and embracing positive energy. It also means filtering people who enter and exit your life. Adults are capable of taking care of themselves. The skid mark of pain that resides in solitude can mentally affect anyone on this planet but it doesn’t take away your brain. If you crave for company occupy yourself, meet with friends & go out  (even for a walk). If you crave for love but don’t have anyone in your life call your Mum, Dad, Nan, a cousin, a niece or any existing relative and tell them how much you love them. If you have a child focus on your child. Your child is the most amazing human being who is your closest living relative and who loves you unconditionally. Respect your friends,  never let friendship to cross boundaries to become ‘friends with benefits’ crap, do you know why? Because you will most likely become intangled in it & hurt. There won’t be any guilty sides as you have never been forced into anything or foolishly promised sky coated clouds in marshmallows. 

I have been through a lot in my life. I have been taught a lot. I don’t consider myself broken or vulnerable ( as one deluded creature has insinuated). I bear the scars of my life experiences with pride and joy because they have made me of who I’m today- a strong and independent woman who embraces her life. My anxiety has always been my partner for life- my dear puppet- yet we’ve made it work in a way that has helped me and other fighters who refuse to give up same as me. At this point in my life I’m ready for a grown up relationship that will lead to start my own family of bears. I have been lucky enough to find and be blessed with a life partner and a soulmate who is ready for and wants the same thing. We both learn from our strong points & imperfections. 

A state of being a deluded creature who is slowly changing in to a rotting leech is changeable and it’s only up to that poor deluded creature to start taking care of its own life leaving its past behind focusing on the present moment.