Procrastination

Procrastination is the weapon used by demons to pull you back into the void of false security built on the brittle foundation which consists of anxiety and hidden fears.

Get up, go and avoid being idle !!!

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What Can Wait?

Relax and take a break if you need to, chores and obligations can wait because they won’t escape.

My Affirmation

When I’m stressed I consciously breath in and breath out. I’m truly myself, I don’t let any negative thoughts to upset me. I’m an individual who is unique and kind.

Good Morning or Grumpy Beginning?

When you wake up every two hours at night,

When your neighbour forgot the keys and made a very stupid decision to buzz your door to let her into the building at 12.20am,

When you wake up and realise that you are bloated due to hormonal monthly PMS and you need to start excercise more to combat lows and highs even though you don’t feel like it you are going to feel and look like this yellow tiny grumpy chicken above…. 

Good Day All !!!