I’ve just completed first week at my new job. It’s been a great & challenging experience! We are moving and it’s been a process but I could happily say we are almost there. My anxiety has never left me and has caused various symptoms which I have swiftly ignored- go Anya 😁😁😎
Anxious mind wonders and never stops. It’s up to me how I treat it and how I approach it. I tend to get annoyed at the fact that I always worry too much. I overanalyse different happenings in my life. I let my thoughts be and I block them from affecting my life as much as I can.
I’m very privileged to be able to spot beautiful things everyday. Beauty resides in the surrounding environment. It’s full of flaws which makes it unique and perfect in its own twisted way.
When I’m stressed I consciously breath in and breath out. I’m truly myself, I don’t let any negative thoughts to upset me. I’m an individual who is unique and kind.
Do not disturb me, I’m actively relaxing… meaning I’m rejecting all the bulshit which is happening around me 😁😁😁
When it rains look at the brighter side.
Embrace the beauty in its true form.
I call this peaceful madness…. the fact my mind gets so much stimulation from beautiful surroundings.