It’s Spring Everyone!

Life is real

Fill your soul with sunshine and let your worries drift away !!!

Happy Spring Everyone 😊


Music is my Survival Mode

Precious Experiences

There is nothing better than a soul comforted by music. It keeps me alive. It keeps me going. It reminds me that my Inner- self is there for me when the world around mentally crashes me in to pieces. Tune in to musically enhanced survival mode if you want to stay your real self.

Soul Pampering Time

Life is real

Pamper your soul with a dosage of daily relaxing time only for you and your Inner-self. Feel free to immerse yourself in the silliest activity.

Who cares if it involves stuffing your face with whipped cream or just blankly staring at your cat to the point of making him uncomfortable. Just be free of judgmental guilt and twisted worries.

Demanding Innocence?

Life is real

An emotionally moving journey called

Mental Health SeeSaw

Violence and intrusion

A Moment of Confusion

This is the moment i feared

My Cry, you cannot hear


A hold you had on me

A firm and fearful grasp

You coward behind me

Beneath your dark, black mask


The others you saw

They wanted to run

My heart pumping away

I felt weak, like a dying sun


We still could not move it

We had to go back again

Your black shroud, controlling

Hurting, fellow men


Possessed by urge

You reached your point

Again you wanted me

Again you urged me

Again you killed me


The door was open

You grabbed the prize

I lie there, such horror have I seen

I wait there, for my cries to be heard

I stay there for days, haunted by you


I want to leave…..

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The Invisible Wall of Harm

Life is real

Deep, moving, emotionally descriptive and meaningful words by Problematique86 – Mentalhealthseesaw


Mental Health SeeSaw

I’m just a creature

Who can’t keep his head off the pillow

Finding comfort

From the sweat and tears of long nights

Holding on to memories

Of which were long ago

Where fear always grows

But when covered in a warm white snow

Makes no misery

Makes no fear

Makes no sense

To those who never found harm

From walking out your front door

From going to town

From talking to another body

The harm that doesn’t exist

But feels so real

That this snow and ice

Is protection

Until it melts

And I am ready to show the world

I am a creature

I am not a man

And I hide amongst the human race

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Life is real

Keep your passion and hobbies alive and don’t let them disspaear. It’s ok to take a little break due to various happenings in life but the inner voice of your passion will always call you, make you listen and help you to go back to the roots of your creative fulfilment.

You are worth



Being Yourself


Embracing Your Uniqueness ☺