Life is a Journey

Live Updates

The journey which has welcomed a new cat and a little bubba growing inside me. Our family is expanding.

Mittens is beginning to get along with our new Italian female gangster Meg. Meg is very playful and looks forward to Mittens joining in her hyperactive ventures around the house. He is still a bit reluctant.

I’m slowly adjusting to pregnancy symptoms and trying to stay awake ( especially in the middle of the day πŸ˜…πŸ€£). Ian has been very helpful trying to accomodate my needs and reminding me that I do need to slow down a bit.

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Body & Mind Triggers

Precious Experiences

How to deal with toxic people….

Mental Health SeeSaw

You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then baaam… one string of negative situations caused by the presence of a toxic person in your life brings you down to the very low ground. You feel, sad, lost and defeated. You have lost the joy of life and the sadness is eagerly devouring your self- confidence and self- esteem. If you could you would compare yourself to a whale who can’t swim and who is in the middle of the ocean drowning surrounded by active waves and ripples. You keep asking yourself- How does one human being can make you feel miserable? Deep inside, you know that they must be very unhappy with themselves and they simply take it out on you to make themselves feel better. You may pose as a strong person…

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ZEN

Precious Experiences

I stood outside barefoot on the pricly concrete wondering where to go. The demise of my thoughts was tormeting my bruised and shattered soul. The pain pierced my heart and the sorrow buried my brain. They placed me in the cemetery for reclusive and self punished creatures. Still alive but in deep hibernation I thought I took my last breath. I didn’t have a poignant farewell, nobody celebrated my extinction. My only companion who stayed with me for better and worse was faithful SOLITUDE. It wasn’t a final chapter but a prequel to LIFE. I gathered shattered pieces and built my own garden of Eden laid on the foundations of ZEN. I cherish my acquired spiritual freedom every single day. I stand outside barefoot feeling soft, juicy green and wavy grass under my feet. I feel delighted and spoilt. The beautiful life continues.

Music is my Survival Mode

Precious Experiences

There is nothing better than a soul comforted by music. It keeps me alive. It keeps me going. It reminds me that my Inner- self is there for me when the world around mentally crashes me in to pieces. Tune in to musically enhanced survival mode if you want to stay your real self.

An Update

Live Updates

I’ve been absent for over two weeks !!! First of all, I want to say I was so looking forward to spending last week at work awaiting Christmas like an average human being but (instead) I ended up having sinusitis & flu all together winning a one week sick note ( my first sick note from GP in my entire life). I recovered slowly… but steady. Second of all, my plans of sorting out the house for Christmas and cooking a great meal which I could present to other fellow creatures walked away from me due to my poor health. So what? We still had a great time being buried under a ton of used tissues courtesy of me. Then, the Christmas came and my partner proposed. Yessss, Goldilocks Exterminators are engaged !!! It was the most beautiful moment which I’m going to cherish for the rest of my life !!!

Happy Belated Christmas and Happy New Year Dear People xxx

You Can Do It

Precious Experiences

I have experienced something very interesting. I have dealt with and treated anxiety as my puppet for as long as I can remember. I had gone through multiple phases which always ended up with me having a mini breakdown over the side effects of an anxiety attack. Recently, everything has changed. Now, when my poor inner- self is struck with anxiety and I experience all sorts of symptoms including slurred speech I just go around my business and function as normal without dwelling on the fact of feeling like the utter & complete shit 😎

If I can do it you can do it too.

Long Break

Life is real, Live Updates

I’m going back to posting regularly after what seems to be a long break. Anxiety and nasty cold together with life made me take a short break.

Anxiety knocks me down, I get up, look at it and swiftly walk away. I focus on what’s important and thoughtfully reject negative energy which causes me mental discomfort.