I have experienced something very interesting. I have dealt with and treated anxiety as my puppet for as long as I can remember. I had gone through multiple phases which always ended up with me having a mini breakdown over the side effects of an anxiety attack. Recently, everything has changed. Now, when my poor inner- self is struck with anxiety and I experience all sorts of symptoms including slurred speech I just go around my business and function as normal without dwelling on the fact of feeling like the utter & complete shit 😎
If I can do it you can do it too.
I’m going back to posting regularly after what seems to be a long break. Anxiety and nasty cold together with life made me take a short break.
Anxiety knocks me down, I get up, look at it and swiftly walk away. I focus on what’s important and thoughtfully reject negative energy which causes me mental discomfort.
Mittens is a true explorer! We are all getting used to Mr Mittens’ jumping and running session every night 😅 He is in our family now… we accept his quirks same as he accepts ours ( kind of ;)).
Mr Mittens has been reckless and extremely anxious. He’s getting use to us and his new home. He’s been more around us since yesterday – it’s a good sign.
When you move house everything feels up-side-down. There a boxes everywhere together with a newly adopted cat… Farah Von Mittens. It’s beautifully challenging but we’ve done great as a team with a newly added male feline. Our love is based on respect and mutual understanding which makes us both happy. Tomorrow is going to be another day of unpacking & decorating.
I’ve just completed first week at my new job. It’s been a great & challenging experience! We are moving and it’s been a process but I could happily say we are almost there. My anxiety has never left me and has caused various symptoms which I have swiftly ignored- go Anya 😁😁😎
You are special and unique. You have the inner-strenght which constantly helps you to face various positive & negative occurrences life . Don’t give up, take care of yourself and be patient. People say – ‘ Constant is only change.’ Imagine to be a plant which sprouts from the tree trunk of problems beaming with joy & happiness after the storm.
Bonnie says- ‘ Dear People get outside, smell the air and feel the breeze, notice colours and various details in the surrounding environment. Most of all, ignore toxic and pathetic creatures who compensate their unhappiness & boredom with being overly curious about other people’s lives.’